The inspiring story of Dr. Paul Farmer's global health work.
A comprehensive guide to nutrition science, debunking food myths and empowering readers to make healthier, more sustainable dietary choices.
Exploring the science and genetics behind elite athletic performance
Groundbreaking trauma framework reshaping psychology's approach to human suffering
Discover how dopamine drives motivation, not just pleasure, and learn practical strategies to rewire your brain's reward circuits for lasting recovery from depression.
A fresh approach to employee well-being, offering creative strategies to infuse vitality into organizations and boost productivity.
Demystifying the male brain through science and accessible insights.
Rethinking addiction: desire's neural pathways, not disease requiring cure
Discover evidence-based strategies from cognitive behavioral therapy, schema therapy, and positive psychology to escape life's ruts. Learn how to rewire your brain and create lasting change.
A comprehensive guide to understanding Primary Sclerosing Cholangitis, from diagnosis to daily living, offering realistic hope and practical strategies for those facing this rare liver condition.
Exposing self-help myths, offering radical new perspectives on personal growth and happiness.
A powerful debunking of anti-fat myths, offering facts and strategies to combat weight bias and promote fat acceptance.
A poignant memoir of faith, loss, and hope from the wife of Christian singer Steven Curtis Chapman.
Lena and Eli reveal the hidden psychology behind appearance comparisons and share research-backed strategies to break free from the comparison trap. Discover practical tools to build body appreciation and transform your relationship with your appearance.
Explore how environmental conditioning and extreme practices can unlock our evolutionary potential and transform our health and resilience.
A transformative guide to breaking free from alcohol, unlocking your potential, and living an extraordinary, fulfilling life.
A controversial guide for Christian men on overcoming sexual temptation, promoting purity through questionable advice and anecdotes.
Explores cutting-edge psychedelic therapy, offering insights from experts on healing trauma and expanding consciousness through altered states.
