A gripping exploration of psychiatry's controversial history, from pseudoscience to life-saving profession, by a former APA president.
Pioneering doctor's century-old wisdom for thriving, not just surviving.
Discover how decision fatigue depletes your brain's executive function, triggering evening binges as a dopamine-seeking behavior, and learn practical strategies to interrupt this pattern without adding more pressure.
Discover the healing power of red light therapy to treat various conditions and optimize your health without side effects.
A Mormon librarian with Tourette's finds salvation through books and weightlifting in this inspiring and humorous memoir.
Transformative guide to chakra balancing for holistic well-being and spiritual growth.
Nobel laureate examines humanity's progress in health and wealth, exploring the causes and consequences of global inequality.
Stop chasing influencer habits that lead to burnout. Learn how simple shifts in light, hydration, and caffeine timing can improve your sleep and focus.
A provocative exposé challenging conventional wisdom on cholesterol, statins, and heart disease, offering alternative perspectives on cardiovascular health.
A powerful memoir and call to action, challenging the sports world to better support female athletes' unique needs.
A science-based guide to healing joints, preventing injuries, and rebuilding your body through corrective exercise and nutrition strategies.
7-week CBT program to manage anxiety and depression through practical exercises and self-reflection.
A Harvard-developed, drug-free program to conquer insomnia through cognitive techniques and lifestyle changes in just six weeks.
Family physicians learn to distinguish nephritis from nephrosis through real clinical cases, mastering the diagnostic clues and treatment pathways for chronic kidney disease.
A pediatrician's gripping account of exposing the Flint water crisis, fighting for justice, and inspiring hope in her community.
Exploring trauma's impact on children and pathways to healing through real case studies.
A groundbreaking exploration of autism, blending scientific research with compassionate insights to illuminate this complex neurodevelopmental condition.
Discover how childhood trauma affects your nervous system and digestion, and learn practical strategies for healing both systems together. This episode explores the brain-gut connection and offers comprehensive recovery pathways.
