Top Book Summary in Health

A forensic psychiatrist explores the dark impulses lurking within us all, blurring the line between good and evil.

Combine neuroscience and Love and Logic to raise confident, kind, and resilient children.

Lena and Eli explore groundbreaking research revealing how semen retention rewires the male brain, combining ancient wisdom with modern neuroscience to show dramatic mental health benefits.

Renowned physician Anthony Fauci recounts his career battling global health crises and advising presidents in this compelling memoir.

Groundbreaking exploration of exercise's transformative effects on the brain, revealing its power to combat various mental health issues.

Discover how to manage ulcerative colitis through diet, exercise, and lifestyle adaptations that complement medical treatment. Learn the science behind UC and practical strategies for reclaiming control of your daily life.

Comprehensive guide to astrology, covering sun signs, moon signs, and planetary influences for self-discovery and understanding relationships.

A comprehensive guide to maximizing human potential through cutting-edge techniques for optimizing mind, body, and spirit.

Discover why antibiotics remain the most effective UTI treatment despite popular home remedies. Learn prevention strategies and when to seek medical help for this common but potentially serious infection.

Empowering trauma recovery with mindful, compassionate strategies

A guide for parents and educators on fostering children's connection with nature, backed by research and practical advice.

Complete guide to tackling the magical but challenging Steep Ravine Trail at Mount Tamalpais, covering essential safety tips, route options, and gear recommendations for this redwood-lined adventure with waterfalls and ocean views.

Raw, honest essays exploring anxiety, depression, and modern life through dark humor and unflinching vulnerability.

A transformative 5-step energy detox program to clear blockages, awaken spiritual gifts, and attract abundance into your life.

A revolutionary approach to overcome emotional eating without diets or willpower, freeing you from food addiction and unhealthy habits.

Scientific insights into extending human lifespan and health

A raw, intimate memoir exploring Elliot Page's journey of self-discovery, identity, and coming out as transgender in Hollywood.

A culinary manifesto championing seasonal, local ingredients and simple techniques to create delicious, wholesome meals at home.