Top Book Summary in Self-Growth

Unlock ancient Ayurvedic wisdom with practical guidance for modern life, balancing mind, body, and spirit through holistic practices.

Sleep freedom through paradoxical surrender: stop trying, start sleeping.

Discover how tech companies, food manufacturers, and others exploit your brain chemistry to keep you hooked on scrolling, sugar, porn, and alcohol—and learn the neuroscience-backed strategies to reclaim control.

A thought-provoking leadership fable challenging CEOs to examine their true motivations and become more effective, selfless leaders.

Messy desires collide in recession-era Ireland's forbidden love triangle.

Analog rebellion: reclaim authentic thinking in the digital age

Join Lena and Miles as they explore humanity's most profound questions-from Socrates' wisdom to consciousness puzzles to living authentically. A captivating dive into how ancient insights can transform modern life.

Heal from emotionally immature parents, regain true self, and build healthier relationships.

Boosting immune function through nutrition and lifestyle.

A timeless guide to success and influence, offering 300 aphorisms on navigating life's complexities with prudence and strategy.

Actor Alan Alda explores the art of communication, sharing insights from science and acting to improve human connections.

Pulitzer-winning prankster reveals the art of professional mischief-making.

Unmask toxic manipulators secretly controlling your relationships and life.

Explore how imitation shapes our desires and identities, offering insights to transform relationships and find authentic meaning.

A psychiatrist embarks on a whimsical global journey to uncover the secrets of happiness in this charming philosophical fable.

Discover whether being fun is innate or learnable, and explore practical techniques to become more engaging in social situations—without having to be the loudest person in the room.

Emotions drive learning: hack your brain for optimal results.

Discover why Warren Buffett and Ray Dalio credit 85-90% of investment success to proper asset allocation, not stock picking. Learn the mathematical power of diversification and how to build wealth consistently.