Top Book Summary in Psychology

Empowering guide for parents to actively support teens struggling with eating disorders through family-based treatment and recovery.

Discover why your brain jumps to worst-case scenarios and how to break free from catastrophic thinking. Learn practical techniques to distinguish between genuine threats and your mind's overprotective false alarms.

Transform high-pressure moments from paralyzing threats into competitive advantages. Learn battle-tested strategies from Navy SEALs, Olympic athletes, and top performers to build unshakable confidence, embrace discomfort, and unlock your hidden potential when it matters most.

A myth-busting exploration of divorce and marriage, challenging societal assumptions with data-driven insights and compassionate understanding.

Desert journey into madness: existential escape that haunts forever.

An exposé of pickup artist culture, chronicling one man's journey from awkward writer to master seducer.

Explores how four Harvard scholars sparked a cultural revolution through psychedelic drug research in the 1960s.

Nia and Eli break down the science of how Adderall works in ADHD brains, the careful titration process to find your optimal dose, and what happens when dosing is too low, just right, or too high.

Master the art of intentional leadership and adaptability in turbulent times through psychological and neuroscientific insights.

Explore the groundbreaking research behind delayed gratification and discover practical strategies to strengthen your self-control muscle for greater success and happiness.

Eye-opening exploration of hidden biases in the justice system, revealing how psychology impacts legal outcomes and proposing evidence-based reforms.

A poignant memoir exploring home, family, and identity through one woman's nomadic childhood across four continents and seventeen homes.

Discover the Japanese concept of ikigai to find purpose, joy, and longevity through daily habits and mindful living.

Discover the surprising benefits of connecting with strangers and how it can transform your life and society.

A compelling exploration of honesty's power to transform lives and society, challenging our acceptance of everyday deceptions.

Revolutionize leadership by infusing empathy, humor, and human connection into workplace relationships for enhanced team performance and well-being.

Master the art of influence by priming your audience before delivering your message, revolutionizing your persuasion skills.

A raw, candid memoir of tennis legend Andre Agassi's tumultuous journey from reluctant prodigy to beloved champion.