A culinary memoir with French recipes and vivid tales of Parisian life.
Heal from narcissistic mothers with evidence-based strategies and practical tips.
A 30-day guide to eliminate sugar, reset metabolism, and transform health through practical steps and motivational support.
A comprehensive guide to kickstart intermittent fasting, offering daily tips, inspiration, and journaling prompts for sustainable lifestyle changes.
A witty guide to aging gracefully, challenging stereotypes and offering practical advice for embracing life's later chapters with humor and wisdom.
A comprehensive, trusted guide for parents navigating autism, offering expert advice, support, and lived experiences from families and autistic adults.
Science-backed muscle mastery: 20 complete programs in one revolutionary blueprint
Explore the neurobiological causes behind binge eating disorder and discover evidence-based strategies that actually work. From understanding emotional triggers to rewiring your brain's reward system, learn how to reclaim control over food and emotions.
Miles and Blythe explore the intense emotional landscape of ADHD, from rejection sensitivity to time blindness, revealing how emotional intensity isn't a flaw but a misunderstood superpower.
Explore the life-or-death decisions in intensive care units, from nurse staffing ratios to fluid therapy choices. Discover how seemingly small medical decisions can literally determine survival.
A former sex addict's guide to overcoming compulsive sexual behavior and building meaningful relationships through practical exercises and insights.
A compassionate guide offering practical strategies to help parents establish healthy sleep habits for their children and themselves.
Transform your home and mind with eco-friendly decluttering tips and positive affirmations.
Groundbreaking exploration of spirituality's impact on brain health, resilience, and living a meaningful, inspired life through scientific research.
A powerful memoir reclaiming identity after sexual assault, challenging societal norms and the justice system with raw honesty.
Explore the powerful connection between mind and body, learning practical tools for optimal health and well-being through scientific insights.
Discover the evidence-based 4-phase approach to healing gut dysbiosis: Remove triggers, Replace with healing foods, Repair the gut lining, and Restore microbiome balance for lasting health transformation.
Inspiring stories of faith, prayer, and miracles in times of crisis.
