Top Book Summary in Self-Growth

Discover how intentional alone time isn't just an escape but a learnable skill with surprising benefits for emotional regulation, creativity, and wellbeing—even just 15 minutes can reset your mind.

7-week CBT program to manage anxiety and depression through practical exercises and self-reflection.

Gut microbiome, not calories: the revolutionary science of eating well.

Ancient wisdom illuminates modern virtue, friendship, and lasting happiness.

A mind-bending guide to shaping reality through intention, offering techniques to navigate infinite possibilities and manifest desired outcomes.

Discover how to demonstrate powerful leadership skills as an individual contributor through influence, value creation, and strategic thinking-no formal authority required.

Discover science-backed techniques to mentally prepare for high-pressure situations and achieve peak performance in any challenging endeavor.

A groundbreaking guide for women to optimize health, boost energy, and reclaim vitality through targeted lifestyle changes and biohacking strategies.

Exploring how the unconscious mind shapes our perceptions and behaviors.

Childhood sweethearts reunite: can mixtapes rebuild their shattered love?

Explore how modern fairy tale retellings transform classic stories into complex narratives for young adults, tackling real issues like power, identity, and justice through magical frameworks that speak to teenage experiences.

Overcome emotional turmoil with yogic principles and simple healing techniques.

Opposites collide in an addictive fake-dating romance you can't resist.

Transform breakups into personal growth and healing with kindness and respect.

A failed novelist's global misadventures reveal unexpected joy and brilliance

Unlock your body's self-healing power through energy medicine, addressing root causes of physical and emotional issues.

Discover how happiness fuels success through science-backed strategies for resilience, mindfulness, and compassion in work and life.

Discover how to escape toxic hustle culture by combining David Allen's GTD system with Grace Beverley's strategic rest approach. Learn to work with intention, find flow states, and enjoy productivity without burnout.