Top Book Summary in Psychology

Master distraction, control attention, and achieve your goals.

Uncover the secrets of top performers across fields, blending inspiring stories with cutting-edge science to boost your own success.

Unlock your mind's potential through creative thinking, empathy, and engaging conversation skills to become truly attractive and intellectually captivating.

Navigating relationships with borderline personality disorder

A psychiatrist explores how Buddhist principles enhance therapy, offering insights on mindfulness, spiritual friendship, and inner peace.

A mother's heartrending journey to understand her son's role in the Columbine tragedy and advocate for mental health awareness.

Neuroscience reveals why revenge feels good and how to stop.

Discover why financial success isn't about being smart with numbers-it's about understanding your own behavior. Explore Morgan Housel's insights on how psychology drives wealth building.

Discover how Dialectical Behavior Therapy transforms overwhelming emotions into manageable experiences through four powerful skill sets: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

Groundbreaking parenting approach focusing on meeting children's needs rather than controlling behavior, fostering caring and responsible individuals.

Discover how to transform your psychology study habits using the brain-optimized PEWS technique that outperforms traditional methods like highlighting and re-reading, helping you build lasting mental frameworks for complex concepts.

Rewire your brain for happiness using simple techniques to override negativity bias and build lasting inner strength.

One hundred teenagers walk. Only one survives America's deadliest game.

Discover how anxiety works as a protective mechanism and learn practical tools to manage overwhelming thoughts. This episode explores mindfulness approaches and actionable strategies to reduce worry in daily life.

Dark desires unleashed when enemies become obsessive, forbidden lovers.

Demonic forces awaken within America's most beloved serial killer.

A therapist's memoir on treating patients with complex psychological issues.

A day in the life of an upper-class woman, exploring post-war society, mental health, and femininity in 1920s London.