A neurologist's guide to understanding sleep issues and achieving restful nights without pills, using science-backed techniques and personalized interventions.
Discover how strategic delay improves decision-making in all aspects of life, from milliseconds to years, challenging our fast-paced world.
Discover how psychology shapes financial destiny through the mindset traits that separate wealth builders from strugglers. Learn practical strategies to develop mental resilience and transform your relationship with money.
A profound exploration of human meaning-making, blending psychology, mythology, and neuroscience to decode our deepest beliefs and motivations.
Uncover how modern life hijacks your brain and learn practical strategies to reclaim control, improve decision-making, and cultivate happiness.
Discover evidence-based strategies to build meaningful relationships in 90 seconds or less. From military research to psychology studies, learn practical techniques that transform how you connect with others and why strong relationships are essential for your health and success.
Explores how sex shapes human nature, evolution, and culture through a witty, scientific lens of evolutionary biology.
A transformative guide to turning life's challenges into opportunities for growth, featuring insights from successful leaders and innovators.
Broken teens find healing in love's unexpected, life-changing embrace.
Explore the fascinating science behind our ability to understand others' minds and the surprising mistakes we make.
Descubra técnicas comprovadas para fortalecer sua autoconfiança e transformar o medo em combustível para crescimento. Aprenda a reprogramar seu diálogo interior e construir uma base sólida de confiança através de pequenas ações diárias.
Discover why we often misunderstand what creates happiness and learn science-backed strategies to break negative thought patterns, strengthen social connections, and build lasting well-being in your everyday life.
Discover how to achieve optimal experiences in everyday life, leading to greater happiness and personal growth.
A practical guide offering expert advice and hands-on strategies to strengthen your partnership and overcome common relationship challenges.
A science-based plan to conquer cravings, manage hunger, and make peace with food using psychobiotics and intermittent fasting.
Practical guide to overcome gender bias, creating inclusive cultures and fair workplaces.
A poignant memoir exploring Lisa Brennan-Jobs' complex relationship with her famous father, Steve Jobs, and her search for belonging.
A practical guide to making better choices, combating biases, and becoming a more confident decision-maker through compelling exercises and stories.
