Top Book Summary in Psychology

Discover cutting-edge neuroscience techniques to upgrade your brain in just 15 minutes daily, enhancing cognition and productivity.

A thought-provoking exploration of mental illness through personal stories, challenging how we understand and define psychological struggles.

Master your emotions: powerful tools to transform your inner dialogue.

Master the psychology of staying consistent with your workouts while cutting. Learn proven mental techniques to build unshakeable gym habits, overcome low-energy days, and maintain peak motivation even in a caloric deficit.

A practical guide for leaders navigating organizational change, offering strategies to help employees transition through uncertain times effectively.

Midnight monster reveals painful truths about grief and courage.

Uncover the strategies behind modern luxury brands' success, blending exclusivity with accessibility to create aspirational consumer experiences.

Tailor behavioral change strategies to overcome internal obstacles and achieve lasting success.

Explore the revolutionary 19th-century asylum where Vincent van Gogh created his masterpieces, revealing how mental health treatment evolved from spectacle to compassion and what his experience teaches us about creativity, recovery, and human dignity today.

A groundbreaking exploration of racialized trauma, offering body-centered healing practices to mend generational wounds and overcome racial divides.

Exploring psychopathy in CEOs, politicians, and criminals through a gripping investigative journey.

A disturbing satire of 1980s Wall Street culture, following a narcissistic banker's descent into violent psychopathy and consumerist excess.

Explore the psychology behind meaningful connections, from the 'liking gap' that keeps us apart to the neurochemistry that binds us together. Discover why authentic relationships are essential to our wellbeing and how to cultivate them.

Justice meets deception in a shocking courtroom twist you'll never forget.

Comprehensive guide empowering women and girls with ADHD, offering insights on diagnosis, treatment, and personal experiences for better understanding and support.

Exploring how multiple truths shape our reality in politics, business, and everyday life.

Lena and Miles dissect why 90% of couples let one person handle all the money (spoiler: it's a disaster), explore the psychology behind financial fights, and offer practical New Year's resolutions to help couples stop crashing and burning over cash.

A revolutionary guide to meditation techniques for modern life, blending ancient wisdom with contemporary insights for inner transformation.