A psychology-driven guide to outsmarting your own investing biases and making smarter financial decisions through rule-based strategies.
Master proven techniques to understand anger's roots, reduce reactions, and assert yourself effectively without losing control.
Empower parents to nurture curious, discerning children who can navigate the digital age's information overload with wisdom and empathy.
Discover the science of bouncing back stronger from life's challenges as hosts Lena and Miles explore whether resilience is innate or cultivatable, and how to strengthen your psychological immune system.
Discover practical strategies to transform how you manage ADHD, focusing not on 'fixing' executive dysfunction but creating systems that work with your unique brain wiring to convert intentions into consistent actions.
Unlock your potential by identifying and leveraging your unique strengths for career and personal success.
A groundbreaking guide to building organizational resilience, fostering productivity and innovation through practical frameworks and expert insights.
Discover how adopting a bartering mindset can transform your negotiation skills and lead to more successful outcomes in business and life.
Insightful guide on avoiding cognitive biases and improving decision-making skills for business leaders and strategists.
A Harvard-developed, drug-free program to conquer insomnia through cognitive techniques and lifestyle changes in just six weeks.
Uncover the psychology behind our fears and learn to navigate risks rationally in an age of anxiety.
Explore personality frameworks to better understand yourself and others, improving relationships and communication in all areas of life.
Lena and Nia tackle chronic debt with psychology-based strategies, moving beyond generic advice to address the emotional patterns that keep people trapped in spending cycles their entire adult lives.
Find happiness through science: four pillars to lasting fulfillment.
Discover why anxiety and procrastination aren't character flaws but neurobiological responses, especially with ADHD and trauma. Learn practical strategies to rewire your brain and take action.
A radical guide for entrepreneurs to leverage exponential technologies and crowd-powered tools to create extraordinary wealth and global impact.
A psychological thriller exploring morality and redemption through a student's descent into madness after committing murder.
Sixteen personalities, one woman's journey through trauma and recovery.