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Discover how to build a personalized collection of coping strategies for anxiety, fear, and difficult emotions. Learn why practicing these techniques regularly—not just during crises—creates resilience for life's challenges.

Insightful guide to understanding and overcoming Imposter Syndrome, offering practical strategies for building lasting self-confidence and embracing success.

Explore how medicine evolved from balancing mysterious humors to discovering penicillin in moldy dishes. A fascinating journey through medical breakthroughs, bizarre cases, and the human curiosity that transformed healing forever.

A gripping true story of political scandal, homosexuality, and murder plots in 1960s-70s British Parliament.

A guide to maximizing life satisfaction by choosing enriching experiences over empty time-fillers, based on scientific research.

From ancient metallurgy to modern exams, discover how tests reveal hidden truths and shape our understanding of the world around us—far beyond the anxiety-inducing experiences we remember from school.

Explores how nations can wield influence through attraction and persuasion rather than coercion, reshaping global politics and diplomacy.

TODAY show anchor Savannah Guthrie shares personal reflections on faith, exploring God's love through life's joys and sorrows.

Master the art of trading with proven strategies for analyzing markets, identifying profitable setups, and managing trades effectively.

A captivating journey through evolutionary history, unraveling the mysteries of life's transformations using fossils and DNA.

Navigate the volatile journey of entrepreneurship with practical insights for enduring challenges and optimizing success in new ventures.

A Navy SEAL's guide to conquering weakness through mental and physical discipline, unlocking personal freedom and achievement.

A practical guide teaching critical thinking and decision-making skills through fun scenarios, originally written for Japanese schoolchildren.

Exploring the science of dreams and their role in consciousness.

Insightful guide comparing marriage to nature's seasons, offering practical strategies to strengthen relationships through life's inevitable changes.

Strategic goal-setting for success

Discover how three small villages along the Hooghly River transformed into India's cultural capital in just 330 years, blending colonial influence with deep Indian roots to become the birthplace of the Bengali Renaissance.

Lena and Eli explore how political systems emerge, evolve, and transform through history. Drawing from Fukuyama, Howe, and others, they examine institutional development, generational cycles, and practical strategies for navigating our current moment of political upheaval.