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Self improvement in simplicity, slowness

LEARNING PLAN

Self improvement in simplicity, slowness

In our hyperconnected, always-on world, many people feel overwhelmed by complexity and constant acceleration. This learning plan offers practical approaches to reclaiming control through simplicity and slowness, ideal for anyone feeling burnout, information overload, or a disconnect between their daily activities and deeper values.

ByCommunity User
2 h 27 m
12 coursesUpdated 20 hours ago
The Power of LessThe Joy of LessThe Life-Changing Magic of Tidying Up12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Self improvement in simplicity, slowness with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Self improvement in simplicity, slowness.

What You'll Learn

  • Master the principles of minimalism and decluttering to identify what truly matters in your life
  • Develop strategies for mindful living and resisting the constant pressure to hurry
  • Create daily habits that align your actions with your personal values
  • Build a sustainable approach to lasting fulfillment through intentional choices
  • Learn practical techniques for finding balance, purpose, and meaning in everyday experiences

Begin your journey toward a simpler life by understanding core principles and practical approaches to minimalism, decluttering, and identifying what truly matters.

The Power of Less cover
The Power of Less

Streamline your life by focusing on essentials, setting limits, and creating habits to achieve more with less effort.

9 m
The Joy of Less cover
The Joy of Less

A lighthearted guide to minimalist living, offering practical steps to declutter your home and simplify your life for greater happiness.

7 m
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source 1The Life-Changing Magic of Tidying Up | Summary, Quotes, FAQ, AudioBook Summary - The Life-Changing Magic of Tidying UpThe 4 Key Principles of the KonMari Method - Small Stuff Counts
6 sources
The Life-Changing Magic of Tidying Up

Discover how Marie Kondo's revolutionary KonMari method transforms more than just your closet-it rewires your relationship with possessions and teaches you to make joy-based decisions that ripple into every area of life.

23 m

Discover the transformative power of slowing down in a fast-paced world, with strategies for mindful living and resisting the culture of hurry.

In Praise of Slowness cover
In Praise of Slowness

Challenging the cult of speed, embracing a slower, balanced life for happiness and productivity.

9 m
The Ruthless Elimination of Hurry cover
The Ruthless Elimination of Hurry

A spiritual guide to slowing down and finding peace in the chaos of modern life through intentional practices.

9 m
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Tranquility by TuesdayLet It SettleLet That Sh*t GoUnplug
12 sources
Reclaiming the Present Moment

Discover the science-backed benefits of present moment awareness and practical techniques to regain control of your attention amid life's chaos and constant distractions.

1 m

Learn to align your daily actions with your values through practical techniques that create balance, purpose, and meaning in everyday life.

The Joy of Missing Out cover
The Joy of Missing Out

Embrace priorities, simplify life, and find harmony in a guilt-free, abundant lifestyle.

8 m
Present Over Perfect cover
Present Over Perfect

A transformative journey from exhaustion to peace, offering a new way of living focused on grace, rest, and meaningful connections.

9 m
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12 Rules For LifeA Life Worth LivingThe Power Of Meaning101 Exercises for the Soul
16 sources
Values to Behavior: Finding Everyday Meaning

Discover how to transform abstract values into daily actions that create a more meaningful life. Learn practical ways to align your choices with what truly matters to escape the hamster wheel of busyness.

39 m

Deepen your practice of simplicity and slowness by focusing on what truly enriches life and cultivating a sustainable approach to lasting fulfillment.

Love People, Use Things cover
Love People, Use Things

A minimalist guide to decluttering your life, focusing on meaningful relationships, and living with intention and purpose.

12 m
Take Your Time cover
Take Your Time

Discover the wisdom of slowing down and cultivating a calm mind to navigate life's challenges with grace and purpose.

9 m
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How to Keep People from Pushing Your ButtonsReclaim Your BrainLoving What IsLet That Sh*t Go
21 sources
The Unbothered Life: 6 Daily Habits

Discover what being 'unbothered' truly means beyond the trending hashtag, and learn the six strategic habits that naturally calm people practice to remain unfazed without disconnecting from what matters.

12 m

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