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BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
Partnershipsarrow
Ambassador Programarrow
Directoryarrow
BeFreed
Try now
© 2025 BeFreed
Term of UsePrivacy Policy
    Learning plan cover

    Learn how to find myself

    LEARNING PLAN

    Learn how to find myself

    This learning plan is essential for anyone feeling lost, disconnected from themselves, or living according to others' expectations rather than their own truth. It's particularly valuable for those at life transitions, experiencing identity confusion, or seeking deeper meaning and fulfillment. By combining introspection with practical application, this journey helps you move from uncertainty to clarity and from self-discovery to purposeful living.

    ByCommunity User
    2 h 16 m
    • 4 sections • 12 courses • Updated 7 days ago
    InsightThe Self-Awareness ParadoxDiscovering Your Personality Type12 sources

    How This Learning Plan Was Made

    This plan was crafted by BeFreed’s proprietary AI to help you learn Learn how to find myself with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

    Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Learn how to find myself.

    What You'll Learn

    • Develop deep self-awareness by identifying your core values, personality traits, and natural behavioral patterns
    • Break free from external expectations and societal pressures to discover who you authentically are
    • Create daily habits and decision-making frameworks that align with your true identity
    • Identify your unique passions, strengths, and calling to establish meaningful life direction
    • Build a purposeful lifestyle that integrates self-knowledge with practical action and contribution

    Develop deep self-awareness by exploring your personality, values, and natural patterns—the essential foundation for knowing who you truly are.

    Insight cover
    Insight

    Discover the power of self-awareness and learn practical strategies to see yourself clearly, enhancing success in work and life.

    8 m
    podcast cover
    InsightThe Heart of the SoulLoving BravelyOn Having No Head
    26 sources
    The Self-Awareness Paradox

    Discover why only 10-15% of people are truly self-aware despite most believing otherwise, and learn practical techniques to develop both internal understanding and external perception awareness.

    37 m
    Discovering Your Personality Type cover
    Discovering Your Personality Type

    Unlock your authentic potential: science-backed personality insights that transform

    9 m

    Move beyond external expectations and borrowed identities to reconnect with your core essence and what genuinely makes you come alive.

    Finding Your Own North Star cover
    Finding Your Own North Star

    Rediscover your authentic compass for life's most meaningful journey.

    9 m
    podcast cover
    Best SelfA Psychologist's Guide To: Being Your Authentic Self - OpenUpHow to Live With Authenticity and Be Your Truest Self - Verywell MindOn Becoming a Person
    6 sources
    Uncover Your Authentic Self: A Journey Within

    Discover practical steps to align your inner truth with how you show up in the world. Learn to break through masks, overcome limiting beliefs, and live authentically in relationships and daily life.

    9 m
    The Way of Integrity cover
    The Way of Integrity

    A transformative guide to finding purpose and joy by aligning with your true self through a four-stage journey of self-discovery.

    11 m

    Transform self-knowledge into daily practice by building habits, making decisions, and creating a lifestyle that reflects your authentic identity.

    The Rhythm of Life cover
    The Rhythm of Life

    Discover your authentic self amid life's chaos and find fulfillment.

    8 m
    podcast cover
    source 1source 2source 3source 4
    6 sources
    Become the Next Version of Yourself

    Discover the science-backed steps to transform your personality, rewire your brain, and design environments that make your ideal identity inevitable. Based on groundbreaking research from neuroscience and psychology.

    10 m
    A Way of Being cover
    A Way of Being

    Authentic presence: the revolutionary path to unlocking human potential.

    9 m

    Integrate your self-discovery into a meaningful direction by identifying your calling, passions, and how you want to contribute to the world.

    A Life of Meaning cover
    A Life of Meaning

    Find your purpose: Ancient wisdom for modern spiritual seekers.

    9 m
    podcast cover
    source 1source 2source 3127 Hobbies for Adults in 2025 (Your Ultimate Guide)
    6 sources
    Discover Your True Calling Through Science

    Jackson and Eli reveal how to find your life's passion using personality science, deliberate practice research, and happiness psychology. Transform from aimless searching to strategic self-development.

    9 m
    Sparked cover
    Sparked

    Discover your unique 'Sparketype' to find fulfilling work that ignites your passion and aligns with your innate strengths.

    8 m

    From Columbia University alumni built in San Francisco

    BeFreed Brings Together A Global Community Of 200,000+ Curious Minds
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    From Columbia University alumni built in San Francisco

    BeFreed Brings Together A Global Community Of 200,000+ Curious Minds
    See more on how BeFreed is discussed across the web

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
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    star
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    254
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    star
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    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    96
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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    "It is great for me to learn something from the book without reading it."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    483

    "Makes me feel smarter every time before going to work"

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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    star
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
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    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
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    "It is great for me to learn something from the book without reading it."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    "Makes me feel smarter every time before going to work"

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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    star
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    star
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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    "Makes me feel smarter every time before going to work"

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